Sleep Science

What Does the Body Do During Sleep: An In-Depth Look

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What Does the Body Do During Sleep: An In-Depth Look Sleep, that nightly ritual we often take for granted, is far from a period of inactivity. In fact, what the body does during sleep is a complex and vital process, crucial for physical and mental restoration. While we may be unconscious, our bodies are hard … Read more

What Does the Body Do During Sleep? Unveiling the Nightly Processes

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What Does the Body Do During Sleep? Unveiling the Nightly Processes Sleep, that nightly ritual we all engage in, often feels like a period of inactivity. However, the reality is far from it. While we may be consciously unaware, our bodies are incredibly active during sleep, performing a myriad of essential functions that are crucial … Read more

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